Disclaimer:
Please note, I am not a psychologist or mental health professional. Mummy Mind Detox is not a substitute for professional mental health care. I am a firm believer in the power and importance of seeking support from qualified therapists and psychologists, especially when facing specific mental health challenges.
This course is based on my own lived experiences, over a decade of supporting hundreds of women through motherhood, and a deep commitment to ongoing self-learning and personal development. The tools and insights shared are intended to inspire reflection, spark meaningful change, and help you reconnect with yourself—but please always trust your instincts and seek professional support if needed.